In this episode, Tina chats with homeopath Vanessa Baldwin about looking at hormone health in a totally different way. Vanessa opens up about her own journey, including chronic bladder issues, autoimmune struggles, weight ups and downs, burnout, and a major health crash and how homeopathy played a role in her healing. They break down what homeopathy really is (and isn’t), how it’s different from conventional medicine, why your mental and emotional patterns matter just as much as physical symptoms, and how this approach can help women dealing with perimenopause, autoimmune conditions, or stubborn hormone issues.
Here’s what you’ll learn:
– Vanessa’s journey: undereating, overexercising, and multiple autoimmune diagnoses
– Discovering homeopathy as a path to healing
– What is homeopathy and how does it work?
– Who should consider working with a homeopath
– How homeopathy can support women in perimenopause and menopause
– Common hormonal states and patterns homeopathy addresses
– How family history and lineage can influence your hormonal health
– The emotional and energetic dimensions of homeopathic healing
– The process of working with a homeopath: what to expect
– How to find the right homeopath for you
Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrots ‘N’ Cake https://www.facebook.com/carrotsncake
Instagram: @carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.
Connect with Vanessa Baldwin:
https://brightlightwellnesscoach.com/
Instagram: https://www.instagram.com/bright_light_wellness/vanessabaldwin/
YouTube: https://www.youtube.com/@BrightLightWellness/
Facebook: https://www.facebook.com/100173486329061
X: https://www.tiktok.com/@bright_light_wellness
About Vanessa Baldwin:
Vanessa Baldwin is a certified Homeopath & Certified Circadian & Quantum Clinician. Her work comes from both lived experience and deep clinical curiosity. She is a former special education teacher, and a woman who has personally navigated complex chronic illness. After witnessing the limitations of conventional care & functional care, she committed to understanding the body through a holistic, root-cause lens — one that honors mitochondrial health, biology, emotions, environment, and nervous system function. Her own healing journey shaped the way she works today — with patience, curiosity, and deep compassion for sensitive systems. She brings together biology, energy, rhythm, and nervous system safety to create care that feels supportive, not overwhelming.
She supports individuals and families who are frustrated with the medical and functional medicine systems and are seeking a more gentle, energetic, and holistic path to healing. Her work focuses on rebuilding the vital force, strengthening the immune system, and restoring balance through individualized, whole-person care. Gentle, vitalistic healing that strengthens you from the inside out.
